WOD on the Quad 2016

04/02/2016 10:00 AM - 12:00 PM ET

Description

April 2nd, 2016 10:00am - 12:00pm

Registration 9:00am

Awards and prizes 12:15pm

Flanagan Gym
Syracuse University
map

 

Teams of 4  donate to a team

This WOD is all about teamwork and team spirit. It's not about winning. There will prizes for the most money raised and the most team spirit so get your team registered and start fundraising!

 

EVENT DESCRIPTION

2 AMRAPs (As Many Rounds As Possible)

            1 Qualifying

            1 Final

Qualifying AMRAP

            Approximately 10 minutes

Final AMRAP

            Approximately 14 minutes

Teams of 4 will compete together utilizing traditional CrossFit exercises.

No experience necessary, all skill levels are encouraged to participate.